Focus On: Sumo Plyo Squat
Heyyyyyy. It’s the weekend, oh yes. SO glad about that. Zumba was crazzzzzy yesterday. I love teaching that class on Fridays! Last night was fun–my friend brought over her baby, and I babysat while she...
View ArticleEats on Days I Teach Fitness Classes
Hey friends! Guess what?? Happy 1,000 days of marriage to us!! <3 Yay! We celebrate the small things & markers in our marriage–and I have a calendar count on my computer (never took it down when...
View Article411 on Casein Protein Powder + Recipe
Hey friends! Happy last day of January in 2013! Kinda crazy, right? I’ve had a pretty good month overall, so that’s been nice. But of course there were crappy parts, so I am excited to let those be...
View ArticleFive Things for a Friday
Hey, hey! Happy FRIDAY! First of all, I have a (fun) guest post on Janetha’s blog today! Check out some choice words I have about being a fitness instructor….. {After you read it, come back here...
View ArticleReader’s Request: Monthly Visitor FYI’s
Hey, hey! How’s it going mid-week? I am doing great! ******* Reader’s Request: Monthly Visitor FYI’s First of all, this post will definitely be about the monthly visitor (the period), so if you’re not...
View ArticleBodyPUMP Release 85 Review
Hey, hey! Thanks for all your “hope you feel better”s! Yesterday I felt loads better, so I am grateful for that. I think the secret is lots of sleep, water, and eating right before bed. ****** I love...
View ArticleBodyPUMP Release 86 Review
Hey friends! Some news: 1. I finally registered for the hypnobirthing classes! (PAT on the back for moi!) They’re gonna be loooonggg I suspect (3 hours 4x). I can’t sit still real well, so this could...
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